Videos

Lenstore has collaborated with holistic therapist, yoga, and meditation teacher Phoebe Greenacre to reveal 5 exercises you can try at home to help reduce eye strain and eye fatigue due to digital devices. View original video source

Yoga For Weight Loss | Easy Yoga For Weight Loss| Siberia This beginner yoga class is for anyone that is looking for a gentle and easy yoga workout to tone, sculpt, and stretch the entire body. Great for first time yogis as well as everyone looking for a peaceful gentle movement yoga class or recovering…

Yoga groups: WhatsApp: https://chat.whatsapp.com/Fh15xmYsEZhJvuMvp7OEH0 Telegram: https://t.me/yogawithamit 00:00 Intro 00:06 1.Butterfly Pose: Excellent for Prostate 00:54 2.Hindolasana: Helpful in Enlarged Prostate 01:46 3.Malasana: Increase blood flow in pelvis 02:30 4.Janusirsasana: Relieves urinary disorders 04:00 5.Purvottanasana: Massages abdomen & back 05:18 6.Balasana: Best claming pose, reduce stress. If you are suffering from an enlarged prostate then you…

Rain Sounds & Relaxing Music 24/7 – Piano Music, Sleep, Study, Yoga, Stress Relief, Meditation A FEW WORDS ABOUT OCB RELAX MUSIC The OCB (One Conscious Breath) relaxing music series help you calm down. These music are great for relaxing, meditation, yoga, massage, studying, reading, sleeping, healing, stress relief, working and more. Original, calming and…

Thinking of becoming a kids yoga teacher? View my certificate courses: https://www.udemy.com/user/jessica-fleming-13/ View original video source

Release stress and headache with easy and effective Yoga poses only on Mind Body Soul. Learn how to do simple yoga poses which will help you get rid of headache & Migraine instantly. Yoga is one of the natural methods to get rid of headache and with these simple tips you can get rid of…

Welcome to the wonderful world of yoga! When you’re just beginning your yoga practice, it’s important to take it slow, be safe, and enjoy the journey. Whether this is your very first Sun Salutation, or if you’re still getting acclimated to the Vinyasa yoga practice, this is a great video for beginner yogis. ️ Sun…

Release tension in the body & mind with this yin yoga sequence created by our expert Laura van Ree. With deeply restorative postures, it’s the perfect full body stretch to end a workout or a stressful day. This yin yoga routine will help you stretch the tension out of your muscles and your mind. The…