Videos

Nos unimos a Jaime para una aventura de Cosmic Kids yoga sobre aprender a tener tus propias aventuras. Esta historia de yoga para niños es una gran ayuda para los niños a quienes les resulta difícil despedirse y jugar por su cuenta. Vamos en una aventura con posturas de yoga y conocemos al pez Squish.…

Welcome to Squared the only twin channel made just for twins. Ever wonder how to get started with acro stunts? Sam and Teagan show us how to execute a few two-person stunts for beginners! Let us know if you’ve tried these out in the comments below! We are Sam and Teagan from Australia and we…

It’s time to talk about female health and consider a few yoga asanas that’d be perfect for improving the health and mood of any woman. But you fellas don’t need to skip this video. Even though these simple exercises are perfect for the girls, you might also find them useful to improve your overall health,…

Yoga With Adriene For Kids! A special yoga practice in the park – for the kid in everyone! Hop like a frog on your mat, connect to your breath and move in a way that feels good. Use your imagination as you stretch your body and calm your mind! Then fly like a crow to…

10 Min Yoga for Men Beginner Routine – Easy Men’s Yoga Workout – Best Yoga Workout for Dudes Get my FREE 30 MINUTE YOGA MEMBERS ONLY VIDEO: https://bit.ly/3du1tdl Order my Bestselling books (paperback/digital) for at home delivery! Pilates for Athletes: https://amzn.to/2WEEHr2 Power Yoga for Athletes: https://amzn.to/3fvQKiW Please take a moment and like/follow and SUBSCRIBE to…

This yoga class focuses on the places where we tend to hold the most stress – our shoulders, neck and chest. We also hold stress in our hips, (often unbeknownst to us), so hip opening postures are included as well. While yoga, by its very nature helps reduce stress, this class emphasizes breathing techniques to…

Stretch and expand your body and literacy skills with a little phonics based kids yoga! ⭐️ Download your FREE play pack! 30 days of fun yoga & mindfulness activities for kids: https://cosmickids.com/30-days-of-play/ – – – – – – – – – – – – – Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.com…

Join Jaime for a yoga adventure based on the classic fairy tale – Goldilocks and the Three Bears! Get a two-week free trial of our app to watch the full episode: https://app.cosmickids.com – – – – – – – – – – – – – In this yoga adventure, we learn that we all have…