Videos

How to start doing yoga? Easy-peasy! It’s time to start working on your body! These 15 yoga asanas will help you lose weight, belly fat, and will become your new favorite workout! Getting flat tummy is one of the hardest things to achieve. Some people find gym workouts to be the best way to burn that extra belly fat,…

A 20 min full body stretch to wake up and give yourself and energy boost in the morning! Perfect practice for beginners. ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk GEAR I USE: THE MAT…

Stretch and relax in the evening with this 10 minute yoga flow, great bedtime yoga NEW 30 DAY EVENING YOGA CHALLENGE http://bit.ly/bedtime30 NEW LIMITED EDITION GIFT BOX ALMOST SOLD OUT http://bit.ly/ywkbox Hey yogis, this week I’m offering you a 10 minute all levels sequence that’s great to do at the end of a long day.…

Anyone can learn how to head stand and elbow stand in a few and easy steps. Through mastering your strength and balance both Sirsasana and Pincha Mayurasana yoga postures can help you take your yoga class to the next level. No matter if you are a complete beginner or an advanced yogi this boho beautiful…

Hi friends! The votes are in and Yoga to De-Stress was the majority favorite for this week. I’m excited to bring you this 30 minute grounding yoga class. The class will begin by bringing ourselves into the present moment by setting an intention, then we’ll move into seated stretches and a main sequence including full…

¡Una aventura épica de yoga para niños en Español inspirada en Disney’s Frozen! Únete a Jaime mientras hacemos el viaje épico a través de Arendelle con Elsa y Anna. ¡La historia de Frozen en posturas de yoga! Aprenda a enseñar yoga a los niños con Jaime: http://www.cosmickids.com/learn/ “Dale un “Me gusta” a la página Facebook…

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A Yoga Club that celebrates our beautiful planet for Earth Day on 22nd April 2021! Get a two-week free trial of the Cosmic Kids app and watch Rocky The Rabbit in full: https://app.cosmickids.com – – – – – – – – – – – – – Included in this week’s Earth episode you’ll find: A…