My dear yogis,

on this quick video you will see some challenging yoga asanas and learn its name on Sanskrit.

Please be advised that you can find full tutorials and classes on my channel for most of the asanas from this video.

Daily Yoga routine is extremely important for our health of body and mind.

I hope all of you will find it useful for yourself!

Be very patient and attentive to yourself and feel how far you can go today

Love yourself and practice yoga daily.

Namaste my dear yogis.

Sveta Ananda Yoga

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Ananda yoga is a yoga channel. Our mission is to create useful content for all levels of yoga practicing at home. Happiness is the most important life purpose of every human. Be very patient with your body, practice yoga, eat healthy and think positive and meditate.

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