Practicing yoga daily bundles lot many benefits for humankind. It gives the healthy and flexible body, improves the skin texture, stimulate the muscles and provides peace of mind. Yoga can also help in weight loss as the right yoga moves can improve metabolism. Being overweight or underweight denotes that there is an imbalance in your system. Yoga works on stabilising these imbalances. Here are 5 Yoga Poses to Boost your Metabolism.

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