MOVEMENT AND DANCE FOR KIDS. See if you can keep up all the way to the end of this fantastically fun compilation of my Cosmic Kids Yoga Disco hits!

0:00 BUNNY BOUNCE Can you do the bunny hops with Jaime – to the Bunny Bounce groove?

3:14 HOT AIR BALLOONIN! A breathing exercise set to music. We blow up our hot air balloons and move.

6:00 WASHING MACHINE SONG – A salsa-inspired song which sees us moving to the music – doing our Washing Machine Pose and Tumble Dryer Pose.

8:22 HI MY NAME’S JOE! Uptempo dance beats and energising body movements to get any remaining wriggles out!
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Yoga, mindfulness and relaxation designed especially for kids aged 3+, used in schools and homes all over the world. Healthy screen time with fun and movement.

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