This Yoga Video from Cult Fit is the perfect workout for beginners to start your day. Say yes to healthy living with Cult Fit

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3:15 Vyaghrasana
5:47 Parivratta Adhomukha Svanasana
7:53 Virbhadrasana 1 Supta Dandasana Variation Santolanasana Variation Parivrtta Viparita Virbhadrasana Bhujangasana Variation Makar Adhomukha Svanasana Variation Supta Dandasana
35:58 Kapotasana
38:08 Ananda balasana
39:18 Jathara Parivarttanasana
40:44 Bhastrika
45:40 Nadi Shodhan
49:40 Savasana
53:24 Virabhadrasana 1
53:52 Subscribe and show some love

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