Kids Yoga For Bedtime Yoga Club (Week 38)
A Yoga Club to help you drift off into your dreams and sleep easy!
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Included in this week’s sleepy episode you’ll find:
A Yoga Adventure with Tommy the bedtime turtle that’s all about enjoying the bedtime routine and sleeping well
A 3-minute Brain Break that helps us make space in our minds
A lesson in Whale Pose
A 10-minute guided relaxation where we imagine we’re looking at the moon and stars!
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