Have you heard about Laughter Yoga As part of Healthy Kids Month, Peter from our Theatre Troupe is going to show you some of its core principles!

Did you know that voluntary laughter can have the same physiological and phycological benefits as spontaneous laughter? It can help you reduce stress, increase positivity, reduce pain, and even boost immunity! Our theatre troupe loves to warm up with some laughter yoga before performances – we hope you enjoy trying it at home!

Healthy Kids Month is sponsored by @floridamilk

#michimuathome #floridadairyfarmers

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