Yoga and Meditation for Kids
Healthy screen time for kids who like DRAGONS!
We go on a dragon themed yoga adventure with Cracker followed by a magical meditation all about Dina the Baby Dragon and how she learnt to deal with her fiery temper!
0:00 Cracker the Dragon | A Cosmic Kids Yoga Adventure – We join Cracker in the wonderful world of Whizz! Here we learn how to make fireworks – exploring sounds, shapes and colour and tapping into our own sense of wonder.
12:38 Sleeping Dragon | A Guided Meditation for Kids | Peace Out – A story based meditation where we listen and learn about a baby dragon called Dina, and how she learns to use her breath to steady her fiery temper. Useful for all of us (even if we’re not dragons!)
Let me know how it goes for you in the comments below! Share the fun with #cosmickidsyoga
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