With AJ learn how to do yoga to release anxiety and stress. Few simple yoga poses to relax yourself. So watch and learn how to do the pose step by step only on Mind Body Soul.

Credits
Yoga Instructor : Aparajita Jamwal
Director: Suchandra Basu
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Kishor Rai
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

For More Updates
Like us on Facebook : www.facebook.com/mindbodysoulTV
Follow Us on Twitter : https://twitter.com/MindBodySoulTV
Follow Us on Instagram : www.instagram.com/mindbodysoultv
Follow Us on Pinterest : https://www.pinterest.com/mindbodysoultv

SUBSCRIBE for more videos: http://bit.ly/SubscribeTo-Mindbodysoul

Like us on Facebook: https://www.facebook.com/mindbodysoulTV

Follow Us on Twitter: https://twitter.com/MindBodySoulTV

Follow Us on Instagram: https://www.instagram.com/mindbodysoultv

Follow Us on Pinterest: https://www.pinterest.com/mindbodysoultv

View original video source

Posted in Videos