Videos

Let go of stress and tension with this 30 min yin yoga stretch for peace and calm. FREE TRAINING FOR YOGA TEACHERS Get the masterclass & ebook http://bit.ly/teachyinwebinar 🧘JOIN THE YOGA & MEDITATION CHALLENGE http://bit.ly/ywk7day ️ NEW MOBILE APP ️ FREE TO DOWNLOAD http://bit.ly/ytmobileapp Hey yogis, this week I’m bringing you a lovely yin yoga…

Liver is the largest organ in the body and plays an imperative role in our health. Its main job is to receive what passes through our intestines and keep the toxins away from getting into our bloodstream. Our internal organs are hard at work to filter and counteract much of what we are exposed to…

Here’s a beginner yin yoga class for full body flexibility that doesn’t require props. 🧘JOIN THE YOGA & MEDITATION CHALLENGE http://bit.ly/ywk7day ️ NEW MOBILE APP ️ FREE TO DOWNLOAD http://bit.ly/ytmobileapp Hey yogis, I got a great request recently to put together a yin yoga class that wouldn’t utilize any props. As you most likely know,…

Joybob The Polar Bear: A kids yoga adventure all about spreading joy and peace, welcoming all and finding joy in the little things. Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.com ⭐ Subscribe to the Cosmic Kids YouTube channel: http://bit.ly/cosmickidsyoga – – – – – – – – – – – – –…

A gentle beginner yin yoga class to relieve stress and anxiety. 🧘JOIN THE YOGA & MEDITATION CHALLENGE http://bit.ly/ywk7day ️ NEW MOBILE APP ️ FREE TO DOWNLOAD http://bit.ly/ytmobileapp Namaste yogis, this week’s full length yoga class is a Yin yoga practice for stress and anxiety relief. Watch until the end of the video for a special…

Welcome to our cabin in the woods! Got a 20 min candlelit yoga flow for you guys that will help you release any tension after a long day at work and help you re-balance the body and mind. Focusing on strengthening the lower body and working with a few different twists to help you release…

This is an all levels gentle yoga flow to decompress, destress, and FEEL GOOD. Want to take more classes with Ashton? Visit http://yogiapproved.com/classes for hundreds of on-demand yoga classes and practice free for 14-days. We even plant a food-producing tree for every class you take. Gentle yoga is a great way to slow down, connect…

MOVEMENT AND DANCE FOR KIDS. See if you can keep up all the way to the end of this fantastically fun compilation of my Cosmic Kids Yoga Disco hits! 0:00 BUNNY BOUNCE Can you do the bunny hops with Jaime – to the Bunny Bounce groove? 3:14 HOT AIR BALLOONIN! A breathing exercise set to…