Videos

Join us for this fun kids yoga class to get ready for bedtime (or rest time). Our favorite stuffed animals will help us do the poses! Kids yoga activity sheet here: https://landing.mailerlite.com/webforms/landing/g9w8t0 You can also play Ballet BINGO with us! Grab the Ballet bingo cards here and play with us! Up to 5 players can…

https://www.melissawest.com/yoga-poses-for-constipation/ For show notes click on the link above In this short video I am going to show you the two best yin yoga poses for constipation relief. If you experience bloating and bramps due to constipation, this short yin yoga sequence will help to relax your colon and then put pressure on your colon…

A Cosmic Kids yoga adventure with Tallulah the Owlet about learning the meaning of wisdom. Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.com ⭐ Subscribe to the Cosmic Kids YouTube channel: http://bit.ly/cosmickidsyoga – – – – – – – – – – – – – The Cosmic Kids app: https://app.cosmickids.com The complete Cosmic…

This video has some great stretching poses that focus on stretching out the chest, shoulders, hamstrings and calves. It also has poses that help to strengthen the back and some breathing practice at the start to help kids calm down and focus on the exercises. When you hear the names of the different sea animals…

⭐ Sign up for FREE access to our Yoga Quest challenge where you print out fun maps & check-off yoga adventures: https://www.cosmickids.com/yogaquest/ ⭐ You’ll even get a FREE Cosmic Kids certificate for completion too! – – – – – – – – – – – – – This week’s magical Yoga Club features a spooky…

Meditation Relax Music Channel presents a Relaxing Video with calming nature scenery and peaceful music for meditation, concentration and balance, pilates, stretching, and other relaxing ways. This relaxing composition with water nature sounds can be used as chakra healing music, music for stress relief, yoga music, sleep music, study music, music for massage , spa…

Stezzi The Parrot: Join Jaime on a kids yoga adventure into the rainforest to learn about solving boredom! Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.com ⭐ Subscribe to the Cosmic Kids YouTube channel: http://bit.ly/cosmickidsyoga – – – – – – – – – – – – – No more “I’m bored!!” Stezzi…

This gentle bedtime yoga practice is a great remedy for anyone feeling stress, anxiety, or tension in the mind or body. Use this evening yoga practice to decompress, prepare for a good night’s rest or simply use it any time of day to remedy the imbalance. Put on something comfy. Yoga to the rescue! Enjoy.…