Can yoga cure Gerd,remedy gastritis and acidity or relieve heartburn? These poses help reduce the symptoms of GERD.Dive deeper on this topic ▶️

GERD stands for – Gastroesophageal reflux disease, and this is when there is acid in the stomach that comes up into the esophagus and creates a burning sensation in the chest and throat. It is more commonly known as acid reflux or heartburn and is extremely unpleasant.

This article is designed to give you the option of a more natural way to treat the body as opposed to harsh pharmaceutical drugs.


Practicing yoga and conscious deep breathing regularly improves digestive functioning as ensures that there is fresh blood being pumped into this area to keep things moving and from getting stagnant. The following poses work to stretch and massage the digestive organs.


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