Yoga and Mindfulness for Kids: Outside In The Woods | Cosmic Kids
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Jaime goes to the woods and visits The Fairy Way – and introduces a trio of forest-related Cosmic Kids yoga and relaxation videos.

1. Tree Pose – Join Jaime for another kids yoga pose. This one’s a real favourite – Tree Pose! Tree Pose is great for stretching our sides and practising our balance – as well as strengthening our back and legs.

2. Stella the Stick Insect | A Cosmic Kids Yoga Adventure!
A fun yoga story for kids aged 3+ all about being completely YOU!

3. Peace Out Guided Relaxation for Kids | Magic Treehouse
Peace Out is a series of guided relaxations and visualizations for kids. In this guided relaxation, we discover a magical place at the top of the garden where we feel safe and happy.

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Yoga Pose Universe Poster

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