Yoga For Stress Relief – Cole’s 30 Minute Beginners Yoga workout for stress & anxiety relief, is perfect for you complete beginners, & advanced yogis! This 30 Minute Yoga class will stretch your back, neck, shoulders, and open your heart, leaving you less stressed, and feeling relaxed. Learn How To Safely and Holistically deal with issues like stress management, depression, and anxiety with this Follow Along, Instructional Yoga Video. Certified Yoga Instructor, Cole Chance from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.

️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ️
https://yogavcommunity.vhx.tv

RECIEVE A FREE GIFT – 1HR YOGA FLOW
https://bit.ly/2Pgdx90

OFFICIAL YOGATX APPAREL
https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front

NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE
http://yogatx.org

SUPPORT YOGATX WITH A DONATION
http://paypal.me/yogatx

SUPPORT YOGATX & HELP US MAKE NEW CONTENT
https://patreon.com/yogatx

CONNECT WITH US:
____________________

YOGATX website: http://www.yogatx.org
FACEBOOK: https://www.facebook.com/yogatx
INSTAGRAM: http://instagram.com/yogatx
TWITTER: https://www.twitter.com/yogatx
TUMBLR: http://yogatx.tumblr.com/
____________________

WHERE DO WE GET OUR YOGA PANTS?
Check out our YOGATX digs store:
https://www.yogaoutlet.com/yogatx/

YOGA PROPS
BLOCKS: https://amzn.to/2SNgKvb
STRAP: https://amzn.to/2RyUkwa
MAT: https://amzn.to/2yURWc5
BLANKET: https://amzn.to/2JKhDk3
BOLSTER: https://amzn.to/2OvHAV0

EQUIPMENT WE USE
CAMERA: https://amzn.to/2QnOUUq
LENS: https://amzn.to/2Qmc5OX
MIC: https://amzn.to/2QlzzDS
LIGHTS: https://amzn.to/2Dou709

SUPPORT OUR WORK
Your donations help us make better content
https://bit.ly/2F715Eb

© Copyright 2019 YOGATX. All Rights Reserved.

View original video source

Posted in Videos